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The Kobe Bryant Basketball Workout – Old Man Game Tips

Kobe will consider the workout finished after he has taken 400 shots. But you can aim for whatever number you want. As time passes and you do more and more of this drill, you should aim to make at least 70 percent of our shots. You don’t have to make all of them, but you should make the majority of them. Kobe’s Footwork Workout

Kobe Bryant Workout Routine | Dr Workout

It was the same program that made Kobe Bryant one of the most celebrated basketball players who ...

Kobe Basketball Workout - Image Results

More Kobe Basketball Workout images

Kobe Bryant Workout Routine: 666 workout - PopWorkouts

Kobe Bryant Workout Routine Track Workouts. The Kobe Bryant workout routine incorporates a lot of track work, in order to help Kobe with bursts of... Basketball Skills. The Kobe Bryan workout routine spends 2 hours a day on basketball skills. When asked how many shots... Weight Lifting Routine. Kobe ...

Kobe Bryant's Workout Routine & Diet (Updated 2021) - Jacked ...

Tuesday and Friday: Olympic Lifts. 1. Stiff legged Deadlift (3-4 sets, 8-12 reps) 2. Romanian Deadlift (3-4 sets, 10-12 reps) 3. Clean Pulls (3-4 sets, 8-12 reps) 4. Lateral Dumbbell Raises (3-4 sets, 8-12 reps) 5. Bar dips (3-4 sets, 8-12 reps)

Basketball Shooting Drills That Kobe Bryant Uses In His ...

Basketball Shooting Drills That Kobe Bryant Uses In His Training:http://BallerBootCamp.com/sww -- Grab a Free Shooting Workouthttp://Instagram.com/BallerBoot...


“We don’t quit, we don’t cower, we don’t run. We endure and conquer.” – Kobe Bryant.☑️ Follow on Instagram: https://www.instagram.com/piotrekz_designs ...

Kobe Bryant's Workout | Muscle Prodigy Fitness

It’s called the 6-6-6 workout, meaning that he works out 6 hours a day, 6 days a week for 6 months, taking some time off in between and going back at it again. Kobe can do a variation of workouts using a pull-up bar. For example, he can do a hanging leg raise for abs or a pull-up for back, among various other workouts.

Kobe Bryant 'Muse' Motivational Workout - YouTube

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Kobe Bryant Workout Routine, Diet Plan, and Work Ethic

Kobe Bryant has a unique way of training during the off-season, which is known as the 666 workout. Named so because Bryant trains for 6 days a week, 6 hours a day and 6 months in a year. The 6 hours of training are divided into 2 hours of track work, 2 hours of basketball skills and 2 hours of weight lifting (which includes one hour of cardio). Track Work